School Wide Empowerment With Practical
Mindfulness Tools
At Moment of Mindfulness, our mission is to make mindfulness accessible and empower educational ecosystems with practical mindfulness tools.
Student Empowerment:
Mindfulness is a crucial skill for students to learn. It allows them to cultivate self-awareness, reduce stress, and take charge of their own mental and emotional well-being. They’re given tools to navigate the challenges of academic life with ease and resilience supporting their socio emotional development .
Empowering Educators:
Teachers play a vital role in creating a supportive and mindful learning environment. With practical mindfulness tools, educators can better manage their stress, enhance their own well-being, and model mindfulness practices for their students.
Supporting School Leaders:
With practical mindfulness tools, we enable school leaders to lead with deep resilience and emotional intelligence to foster a school-wide culture of well-being that supports the personal and professional growth of their team.
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All Services are Available Virtual, Hybrid & Onsite
6-8 Week Moment of Mindfulness Curriculum
Graduation Keynote Speeches
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All Services are Available Virtual, Hybrid & Onsite
Mindfulness themed Team Building
4 -6 Week Moment of Mindfulness Training
Personalized Keynote Speeches
Personalized Professional Development
“I am much better at managing my stress, remaining calm in hectic situations, and have felt a significant increase in my amount of self-love. Consider it your new teaching superpower!”
