School Wide Empowerment With Practical
Mindfulness Tools

Colorful lockers with sunlight casting shadows

At Moment of Mindfulness, our mission is to make mindfulness accessible and empower educational ecosystems with practical mindfulness tools.

Student Empowerment:

Mindfulness is a crucial skill for students to learn. It allows them to cultivate self-awareness, reduce stress, and take charge of their own mental and emotional well-being. They’re given tools to navigate the challenges of academic life with ease and resilience.

Empowering Educators:

Teachers play a vital role in creating a supportive and mindful learning environment. With practical mindfulness tools, educators can better manage their stress, enhance their own well-being, and model mindfulness practices for their students.

Supporting School Leaders:

With practical mindfulness tools, we enable school leaders to lead with deep resilience and emotional intelligence to foster a school-wide culture of well-being that supports the personal and professional growth of their team.

Empty classroom with rows of gray chairs and attached desks
I am much better at managing my stress, remaining calm in hectic situations, and have felt a significant increase in my amount of self-love. Consider it your new teaching superpower!
— Educator

 

From past students…