Heal Haus + Moment of Mindfulness Men of Color Immersion Part I: The Basics
This workshop is for all self-identifying men. Register and save your seat here.
Join me for this transformational 4-part virtual workshop as we explore the foundations of mindfulness and gain the tools to establish your own effective and efficient practice. We have to invest in ourselves and access healing from within if we are going to thrive during these uncertain times. We’ll dive into evidence based methods alongside the elements of hip hop so you can manage stress, settle the mind, and enhance overall mental and emotional well-being. This workshop includes guided meditations, movement, and short mindfulness lessons, and a community of brothers to support your journey. Facilitated by a former school leader and creator of Moment of Mindfulness, you’ll walk away with a proven blueprint to access mental and emotional well-being to improve your life.
Please wear comfortable clothes and have access to headphones and a journal.
Embodied Positive Psychology Summit Leadership in Education
Founder, Curtis Smith will be a presenter at the following:
For educators, counselors, parents, administrators, coaches, and workshop leaders.
Learn from leaders making a positive difference in education at all levels—K–12, higher education, adult learning, and coaching. Drawn from the teachings of positive psychology and social and emotional learning, this summit explores
The importance of meaning to create connectedness that deeply sustains and enlivens the learning environment.
The science of character education for transforming individuals, groups, and cultures
The energy of whole-person engagement when lessons are designed with embodied learning in mind.
The RISE model of stress resilience, and how it has impacted educator engagement and work longevity.
Mindfulness for Men @ Heal Haus
No one is going to hand you the education to free yourself...try working from the inside out gentlemen!
Join me at Heal Haus as we engage in Mindfulness through movement, music, and discussion. Quiet the mental chatter, boost energy, and deepen social connections as mindfulness is made relatable to these current times. We’ll explore the science and leave with proven tools to support mental, physical, and social emotional health.
Our mind and emotions can drive us outside of our true intentions. There is a way to fight back and gain back control using scientifically proven tools. Come as you are and tap into the peace, love, and happiness inside of you. Wear comfortable clothes!
Price: $33
THE EDxED NYC CONFERENCE 2019
We’ll be presenting a workshop as described below:
The benefits of mindfulness have promoted progressive success within our district-wide scholar, parental, and leadership communities and we’d like to discuss how. Our data backed and differentiated-learning supportive conversation includes interactive discussions that give attendees the opportunity to experience all levels of culturally responsive mindfulness in the learning community. We’ll delve into mindfulness tools and strategies from the perspective of a scholar, educator, principal, and superintendent uncovering the foundation that brings mindfulness to the forefront of supporting academic and social-emotional development. This session will leave you with the knowledge and understanding to become a mindfulness champion in your school community. You’ll experience the energy, style, and creativity that’s made mindfulness actually cool to do in schools of color.
Teach For America Self-Care Fair
Founding partner, Sophia Koehler-Derrick will be presenting a Mindfulness Workshop for Teach for America Corps members in honor of teacher appreciation week.
2019 COSEBOC Annual Gathering of Leaders
We’ll be presenting a workshop as described below:
The benefits of mindfulness have promoted progressive success within our district-wide scholar, parental, and leadership communities and we’d like to discuss how. Our data backed and differentiated-learning supportive conversation includes interactive discussions that give attendees the opportunity to experience all levels of culturally responsive mindfulness in the learning community. We’ll delve into mindfulness tools and strategies from the perspective of a scholar, educator, principal, and superintendent uncovering the foundation that brings mindfulness to the forefront of supporting academic and social-emotional development. This session will leave you with the knowledge and understanding to become a mindfulness champion in your school community. You’ll experience the energy, style, and creativity that’s made mindfulness actually cool to do in schools of color.
Mindfulness for Men @ Heal Haus
“Nobody made a greater mistake than he who did nothing because he could only do a little”
Join me at Heal Haus for our 4th Moment of Mindfulness for Men Workshop. This workshop will dive into the principles of “loving kindness” and provide a foundation for our thoughts and energy to increase positive emotions, quiet your inner chatter, and strengthen your capacity of empathy and compassion.
We’ll use music, movement, and discussion to bring life to the mindfulness practice and create a space from men to heal and learn the science behind the tools that support our overall health. We as men carry a lot on our shoulders and even more in our heads. Take action and come learn how activate your natural ability to love and heal.
All levels are welcomed in this workshop and no prior workshop attendance is required as we provide a space for men start or deepen their practice while giving new energy to ancient tools.
Please wear comfortable clothes.